September 26, 2007 - Day 11 of VLCD (Round Two)

Round 2 Starting Weight 214.4
Yesterday 203
Today 202
1 Lost Overnight
12.4 Lost Since Start of Round Two (VLCD) 09/16/07
48.8 Lost Since Start of Protocol (VLCD) 06/26/07

Here is my menu.

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Boring day yesterday for food choices again. I had it all in my mind that I was going to try Renee's new White Chili recipe, and when I got to my freezer to pull out meat I found I had run out of chicken! So, like the bad girl that I am, I had to have beef twice again yesterday - I had a ground beef patty for lunch with a lettuce salad, and some leftover grilled steak with onions for dinner. Today I will be creative.

Yesterday was an emotionally draining day. I don't need those anymore. There must have been some sort of gravitational pull from the moon that made everyone crazy. People acting out of character including myself. Today, I feel like a new person, with new direction and light at the end of the tunnel. So moving forward.

I have to say, that I felt much better yesterday than I did the day before. Hunger was definitely not an issue yesterday. I made it through the day without incident. I will stick to the 166iu dose today and see where I am and then I will cut back again. It's such a strange feeling to be hungry after all this time of NOT being hungry. It wasn't a craving type of hunger, not the kind of hunger that I could down anything in my path - in fact, not for once did I ever think to 'cheat' - that isn't even in the cards.

Here is a little shout out to my sister, who had to listen to my rants yesterday over the phone - thank you my Tita for being there. I know I am a "Purist" at heart, but when something works, why mess with the program. And being called on the rug for incidentals, well, it just rubbed me the wrong way and I appreciate you being there for a sounding board. Your about the best sister I could have in the world. There is nothing quite like the love of one who is both a sister and a friend. Thank you for being there. I love you dearly.

Ok, enough sappy stuff. I don't do sappy stuff well.

On to another day. I can't wait to go back to sleep so that I can see what I lost in the morning! HA! And it's only 6am! I crack myself up!

Biz