Tuesday, July 17, 2007

July 10, 2007 - Day 14 Complete on VLCD

(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Here is my update for today!

I lost yet another pound - never to be found again! So this makes a total of 16 pounds and 19.75 inches down for the first two weeks of following the 500 cal diet.

I am feeling euphoric - I really can't say it any other way. My goal for the first 6 weeks was 30 pounds and it looks like I may surpass that and then some!

I ate some GOOD food last night. I make chili. I cannot believe my entire life has been spent with processed foods. I blended up juicy beefsteak tomatoes in the blender and used them as my tomato sauce and it was simply wonderful. I felt like I was eating like a queen. OMG - I could eat like this the rest of my life!

Have a wonderful, successful day!!!

Biz
252.5/236.5/150 (Lost 16 lbs) - Total of 19.75" lost - As of 07/10/07 (14 completed days 500 cal)
Started 1st Injection on 06/23/07 - Started 500 Cal on 06/26/07
NHW for supplies but following Dr Simeon's Protocol

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