Tuesday, July 17, 2007

July 11, 2007 - Day 15 Complete on VLCD

(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Good Morning!

The scale stayed stationary this morning, but that's ok. I had a good run! I fully expected this so I am not worried.

The stair step thing is definitely happening.

Saw a group of people last night that hasn't seen me in about two weeks, and altho no one said "are you losing weight", there was more than one that told me I was looking good - someone asked me if I changed my hair! LOL

So people are noticing, but not saying anything yet. It's a delicate issue, I totally understand!

Have a good eating day everyone!

Biz
252.5/236.5/150 (Lost 16 lbs) - Total of 19.75" lost - As of 07/11/07 (15 completed days 500 cal)
Started 1st Injection on 06/23/07 - Started 500 Cal on 06/26/07
NHW for supplies but following Dr Simeon's Protocol

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