October 24, 2007 - Day 39 of VLCD (Round Two)

Round 2 Starting Weight 214.4
Yesterday 189.4
Today 188.6
0.8 Lost Overnight
25.8 Lost Since Start of Round Two (VLCD) 09/16/07
62.2 Lost Since Start of Protocol (VLCD) 06/26/07

Here is my menu.

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WOO HOO FOR ME! .8 POUNDS THIS LATE IN THE GAME?!?!?! Must have been all those incredible positive vibes being sent my way! THANK YOU ALL!!!

Ok, that out of the way! I thought things would be slow moving this week because of the dreaded Aunt Flo visit. She is teasing me, right now. I know she is around, there are tell tale signs of her whereabouts, she just hasn't landed with full force as of right yet. But she is there. Waiting for her opportune time to make my life miserable.

HA! She will NOT get me down. I have .8 more pounds to goal, and by golly I will get there - I just know it. I am STILL ahead of where I was last round on this day - let's see here, I just completed day 38 and last round I had lost 28.8 lbs which was 11.48% of total body weight - this round I have lost 25.8 lbs which is 12.03% of body weight lost. SO WOO HOO FOR ME!

I am getting very fascinated with the numbers. I know some of you have to laugh because I am a self proclaimed dummy when it comes to numbers, but when I have an Excel Spreadsheet, I don't feel so dumb anymore.

I have a theory running in my head about the Body Weight Loss Percentage being the one important number on this protocol. I am thinking that this number remains constant no matter how many rounds you have to lose. Just my theory mind you, but it's one none the less. I am find this to be true across the board. I have a poll, and if my readers wouldn't mind, I would love for you to fill it out - I posted it over at HCG2 - so if you filled it out over there, you don't have to do it again, but if you didn't - could you spend a few minutes filling it out here?

It doesn't matter if you have completed a round or not, if you haven't, then please put the day number you are on for the report you are giving, and also, if you have completed a round and are on another feel free to take the poll again. I need all the data I can get. You don't have to leave your name, and it doesn't record any type of personal information. Just a very simple poll.

Body Weight Percentage Poll

Thanks goes out to all of you that used my new little "TagBoard" yesterday! I had fun with it, I hope you did to! I know a lot of my readers don't have Blogger accounts and they need a way to connect with me and with each other! WOO HOO!

Can you tell I am in such a peachy mood today???

I do have to add a note about something that saddens me. It has come to my attention, and then also from me doing a bit of research on my own, that there are some people out there that insist on making a buck on something that is available for free - I have seen numerous listings on eBay selling Dr Simeons Manuscript Pounds and Inches, when it's available all over the internet for free. How callous is that? I am sure these people took that information for free for their own use, and now are using that same information to make themselves a buck. That really saddens me. I am all for, you received free, give free.

I spend an incredible amount of time on my blog, and on the boards, helping people out, giving them direction that comes from my experience. Not that I am the end all of answers, but I do have experience. I share that experience with asking nothing in return. But people have gone as far as taken those thoughts of mine that I have written (typed) down and have placed them in eBooks and websites and have sold them as well, without even asking for my permission out of common courtesy. Wow - I have to believe in the Universal Law that you reap what you sow, and I am sure that these people will reap - it may not come from the same source but it will happen. That is a law no one can break without consequence.

Ok, I didn't mean to put everyone on a downer. I have been holding that in for a week now - if you notice, I put a copyright notice on my blog. It's against the law for anyone to take my words and copy and paste them anywhere without my permission. I hated to do that, but I have to protect myself. This is MY life, and MY words.

Whew - let's get back to SUNSHINE AND RAINBOWS - I leave you with this video, that gives me chill bumps each time I see it. I hope it brings you joy! (Remember now, I am originally from Hawaii - I have met this man - he was wonderful this Israel Kamakawiwo'ole)

Biz - over and out